Well it has now been a year.

Jul 25, 2011

Hi Everyone,

I just wanted to post my 1 year up date I'm still doing very well, I have had no problems so far and no dumping either. I don't know if that's good or bad but either way I don't dump. Life for me is pretty normal, I can still only eat small portions. I don't eat bread much and no soda I'm trying my best to keep the carbs low except for fruits and veggies. I'm off and on with exercise but I'm trying to be more on than off. I just need to stop being lazy and get by booty in gear or at least what's left of it.. :-)

  I have lost a total of 95/97 pounds it just depends on the day, I was hoping to reach my goal of 100 pounds lost by my one year but didn't make it, that's ok I will continue to plug away at it. I will post my one year picture when I take one. I hope that everyone is doing well and keep on losing.

Take Care,
Mindy

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