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Concerned about over-training? - I am almost 2 yrs out from RYN surgery! I am just starting to work out consistently! I have been working on running of and on for a year now, and making no progress. Now that I'm c...

What a journey! - It hasn't even been 2 years (it will be two years May 2012).I am in a size 12 now. My weight has stablized to between 174-180 depending on the time of month! I have been weight sta...

Wow..... It's been awhile. - Wow...It's been awhile since I have been on here.. I will have to post some pics.. I finally had my surgery May 2010. It has been relative smooth... It's been such a journey, hopin...