Fighting all the urges.

Aug 05, 2011

I have found myself wanting a can of coke, a bottle of starbucks coffee, a cigerette and I quit 5 yrs ago. I want these things but have been very good at finding things to do instead of going to these items.

I have also been trying to find good foods to eat while out. The other day We went to culver's and I got a kids meal cheese burger and fries ate 3/4 of the burger only and 2 fries and a sip of sweet tea. I walked out of the resterrasunt and felt so sick I sat down in the car and threw up instantly. Well I learned I will only get fish or turkey there again. ughhhh all these new things.

I find myself eatting alot of beef jerky and feeling full and satisfied. and oh so yummy.

I wonder what will be the next challenge?????

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