rackerlee

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Hey all~

I've been having hip pain for years, but thought it was due to the extra weight I was carrying around. I found that as I increased my exercise as part of my WLS journey, that the pain was getting worse. I did several weeks of PT with

Greetings all!

So...I've had my first real weight gain since surgery...and it is very scary!

I had surgery on 8/23/16. I have consistently lost weight weekly (I weigh every day and use my average for the week as my weight, so I have up

So...just sharing some frustration and, as always, welcome to feedback.

I am almost 5 months out from RNY.  The first few months were relatively tough related to meeting goals, so once I started feeling better, I concentrated on meeting protein

Greetings!

Later this week, we leave for a long weekend (Thurs-Mon) vacation.  We are going to Universal Studios and staying on property at one of their hotels.  This means, eating out almost every meal and...what is most difficult for me...no

I am almost three months out from RNY (8/23/16) and just had my 3 month check in with the nutritionist this past Friday.  I know that protein and fluid intake is my main area of concentration, but I'd also like to know what my calorie goal should be. 

Today I am 8 weeks out from RNY.  From surgery date until today, I have lost only 23.3 lbs.

While I was on the liquid and soft food diets, I didn't track my food.  However, for the past 3-4 weeks have been tracking everything and most days I co

Good morning!

I am a new member as of today, however, have been reading forums and utilizing the site for several weeks now.

I am exactly 5 weeks out from RNY on 8/23/16.

I am really struggling with getting in my prote