Rich_Vsg
Rich_Vsg posted a discussion topic 9 years, 1 month ago
It's been a couple of months since I've checked in but while I was updating my goals I was shocked that in only 5 months out I reached half of them already one of witch was to be 250 by my birthday and I hit that and then some I'm down to 240 lbs and
Rich_Vsg accomplished a goal 9 years, 1 month ago
Rich_Vsg accomplished a goal 9 years, 1 month ago
Rich_Vsg posted a discussion topic 9 years, 4 months ago
Hi everyone, I'm 2 days shy of 3 months and I'm down 75 pounds and I feel amazing . I still haven't hit a stall thank god but I'm sure it's on the
Rich_Vsg posted a discussion topic 9 years, 4 months ago
Hi everyone
Just a quick update 2 month 10 days out and 62 pounds down yey me I'm really loving my journey and my sleeve.
Rich_Vsg posted a discussion topic 9 years, 5 months ago
Hello everyone It's been a little since my last post but I hit my 2 month on the 23rd and I've lost 55 lbs since the day of surgery and I'm feeling great. I been stuck on 276 for a couple of weeks and today it finally broke and I'm down a pound not muc
Rich_Vsg added a goal 9 years, 6 months ago
Rich_Vsg posted a discussion topic 9 years, 6 months ago
I never thought I would get so excited over a 1/4 of a cup of soft food but wow what a feeling to finally taste good food
Rich_Vsg posted a discussion topic 9 years, 6 months ago
Hi everyone, I just wanted to know how much calories should a meal have?
Rich_Vsg posted a discussion topic 9 years, 6 months ago
Hi everyone, it's official 2 weeks post op and I'm down 30lbs since surgery and I just got into the two hundreds woop woop
Rich_Vsg posted a discussion topic 9 years, 6 months ago
I started my pureed food today and I had purred chicken with some a tsp of mayo and some garlic powder it was so good but for some reason I feel guilty is this normal?
Rich_Vsg posted a discussion topic 9 years, 6 months ago
Hi everyone I'm 7 days post op and doing very well with my liquid and protein I've lost 20lbs since surgery. Now to my question today my brother came home with a medium pizza and boy did my head hunger hit me it was so bad that I took a very small bit
Rich_Vsg posted a discussion topic 9 years, 7 months ago
Hi everyone I'm 5 days out and I just wanted to know if not having a bowel movement is normal?
Rich_Vsg posted a discussion topic 9 years, 7 months ago
After having a hard time with liquids today I woke up and have zero problems with them.
Rich_Vsg accomplished a goal 9 years, 7 months ago
Rich_Vsg accomplished a goal 9 years, 7 months ago
Rich_Vsg posted a discussion topic 9 years, 7 months ago
2nd day post op and I'm home I did really good in the hospital but since I got home I feel like crap god I can't wait till this uncomfortableness ends
Rich_Vsg added a goal 9 years, 7 months ago
Rich_Vsg posted a discussion topic 9 years, 7 months ago
Monday's the day I'm so ready to start my journey
Rich_Vsg posted a discussion topic 9 years, 7 months ago
Officially started my liquid diet and I was surprised that I didn't even get hungry