Rich_Vsg posted a discussion topic 5 years, 7 months ago

It's been a couple of months since I've checked in but while I was updating my goals I was shocked that in only 5 months out I reached half of them already one of witch was to be 250 by my birthday and I hit that and then some I'm down to 240 lbs  and


Rich_Vsg accomplished a goal 5 years, 7 months ago
Climb a flight of stairs without getting winded!

Rich_Vsg accomplished a goal 5 years, 7 months ago
Reach 250 Lbs. By My Birthday

Rich_Vsg posted a discussion topic 5 years, 9 months ago

Hi everyone, I'm 2 days shy of 3 months and I'm down 75 pounds and I feel amazing . I still haven't hit a stall thank god but I'm sure it's on the


Rich_Vsg posted a discussion topic 5 years, 10 months ago

Hi everyone

Just a quick update 2 month 10 days out and 62 pounds down yey me  I'm really loving my journey and my sleeve. 


Rich_Vsg posted a discussion topic 5 years, 10 months ago

Hello everyone It's been a little since my last post but I hit my 2 month on the 23rd and I've lost 55 lbs since the day of surgery and I'm feeling great. I been stuck on 276 for a couple of weeks and today it finally broke and I'm down a pound not muc


Rich_Vsg added a goal 5 years, 11 months ago
Reach 250 Lbs. By My Birthday

Rich_Vsg posted a discussion topic 6 years ago

I never thought I would get so excited over a 1/4 of a cup of soft food but wow what a feeling to finally taste good food 


Rich_Vsg posted a discussion topic 6 years ago

Hi everyone, I just wanted to know how much calories should a meal have?


Rich_Vsg posted a discussion topic 6 years ago

Hi everyone,  it's official 2 weeks post op and I'm down 30lbs since surgery and I just got into the two hundreds woop woop 


Rich_Vsg posted a discussion topic 6 years ago

I started my pureed food today and I had purred chicken with some a tsp of mayo and some garlic powder it was so good but for some reason I feel guilty is this normal?


Rich_Vsg posted a discussion topic 6 years ago

Hi everyone I'm 7 days post op and doing very well with my liquid and protein I've lost 20lbs since surgery. Now to my question today my brother came home with a medium pizza and boy did my head hunger hit me it was so bad that I took a very small bit


Rich_Vsg posted a discussion topic 6 years ago

Hi everyone I'm 5 days out and  I just wanted to know if not having a bowel movement is normal? 


Rich_Vsg posted a discussion topic 6 years ago

After having a hard time with liquids today I woke up and have zero problems with them.


Rich_Vsg accomplished a goal 6 years ago
Make it through the LIQUID DIET without cheating

Rich_Vsg accomplished a goal 6 years ago
Make it through Surgery without Complications

Rich_Vsg posted a discussion topic 6 years ago

2nd day post op and I'm home I did really good in the hospital but since I got home I feel like crap god I can't wait till this uncomfortableness ends 


Rich_Vsg added a goal 6 years ago
Start living again instead of just exsisting

Rich_Vsg posted a discussion topic 6 years ago

Monday's the day I'm so ready to start my journey 


Rich_Vsg posted a discussion topic 6 years, 1 month ago

Officially started my liquid diet and I was surprised that I didn't even get hungry 


Rich_Vsg added a goal 6 years, 1 month ago
Make it through the LIQUID DIET without cheating

Rich_Vsg added a goal 6 years, 1 month ago
Reach Onederland

Rich_Vsg added a goal 6 years, 1 month ago
Climb a flight of stairs without getting winded!

Rich_Vsg added a goal 6 years, 1 month ago
Buy clothes at a regular store...not a plus size store.

Rich_Vsg added a goal 6 years, 1 month ago
weigh under 200 lbs!
About Me
36.5
BMI
VSG
Surgery
03/23/2015
Surgery Date
Feb 13, 2015
Member Since

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