sam_bama
Hello
Jul 05, 2009
Hello to all my great friends,This has been an overwhelming 3 weeks, but there is always a pot of gold after every rainy day. I am so proud of my weight loss and progress. I am now running for 2 minutes on the treadmill and walk 5 minutes; run 2 and walk 5. This is such a success for me. All of my clothes are falling off. I started this journey at 326 and I am not 272 and it has been 7 weeks. God is GOOD. I was struggling with my water and protein(and still struggling with protein) but I know it will get better. I am doing good with all my vitamins. I went for my six week check up and had plenty of questions for the doctor. I am still only eating about 1 oz per setting. He said I should be eating at least 2 oz and very soon 4 oz. But it was not a big concern for him. So I am pushing forward right now. I started at a 28 size and now I am in some 22. That is just the best news. My husband is still on missions in Iraq and my son started driving school this past week(16 yr olds really scare me). But I am keeping things going here on the home front. Pray for me and I will continue to pray for each and every one of you. Blessings and Love to you all.
Samantha
