UNFILL AGAIN

May 11, 2009

I was unfilled again at my last visit 4-30-09  Feeling much better, but I am getting hungry sooner now.  I have been terrible about the foods I eat - have gotten into some bad habits from being too tight.  I started journaling my food again, hopefully this will help break the cycle!!!!  I need to get off my a@# and exercise!!!!  Why do I hate it soooo much.  So hard to find the time...

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