sbg224

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Today at our support group we had Rusty and a Amy there to give a talk about obesity help.  I found it enjoyable and informative.  Seem like very nice, caring people.  We also had someone from Patch MD there and gave a talk about the vitamins in patch

I had my 1 month surgerversary yesterday and my weight loss has been so slow.  Surgery 8/3, down 9lbs.  Getting in 70-90 gms of protein day, not up to 64oz of liquid but close to it, n junk food, totally sticking t plan.  Riding my bike, going to gym 2

I know i have said this before, and don't mean to repeat myself, but the