scorpio01

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Hi Everyone!

I am 4 1/2 years out from my RNY. For those of you this far out, how many calories, fat, carbs, protein are you recommended to eat a day? I need to lose some regain and want to be successful.

Thanks!

Hi All!

The past couple of weeks, I’ve been having cramps in my abdomen right under my ribs on my left side. The only way to describe them is like a charley horse you get in your calf. It takes my breath away and I have to completely stop wh

Hi all!

So, I'm a little over 3 years out from my RNY (revised from a Lapband). At the end of last year, I began having horrible back, abdominal, and chest pain that would interrupt my sleep and get worse after I ate. My PCP diagnosed me with a

Has anyone experienced spasms/discomfort in the left side a little lower than the stomach? I'm 3 1/2 months out and have been having these spasms for the past couple of days. 

For those of you that drink coffee, how soon after surgery did you start drinking it again? I'm 10 weeks post-op and craving my morning coffee. Would one cup a day be okay to drink? 

So I'm 2 1/2 months post op and doing great. I'm a teacher and one of the things my co-workers and I love to do is go out for happy hour after work on Fridays. I don't plan on drinking for at least a year because I don't know how it will affect me. I h

Hey all! So I'm 5 weeks out from my revision from lapband to RNY. I'm feeling good and have had no complications. I've lost 27 pounds since my 10 day preop diet started but have not been losing in the past few weeks. I'm doing everything my doctor's of

Tomorrow I'm allowed to finally start soft foods! Yay, no more pureeing! What are your favorite foods at this stage? 

Where is the most cost effective place to get vitamins (multivitamin, calcium citrate, vitamin d3)? 

I'm one week post-op and have been finding myself crying at the drop of a hat, very anxious, and doubting my entire decision to have surgery. I live alone and not leaving the house since I've been home hasn't helped. Please tell me that these are norma

June 19th is quickly approaching and I will be having my Lap Band removed (yea!!) and revised to RNY. I'm looking for a pen pal/support person that is going through a similar journey.

After almost a year of appointments, tests, and delays, I'm finally scheduled to have my revision surgery on June 19th. I'll be having my Lap-Band taken out and revised to a RNY. I'm so excited but so scared. I'm finding myself obsessing over the surge