Haven't Posted In Awhile...

Jun 09, 2010

Most of that is due to work. Seems that I pretty much do that. Work, sleep, work some more. Not that I am complaining mind you, if they want to pay me what they have to at time and a half I'm ok with that.

So, aside from working I've found out some informtaion regarding UHC. Both good and bad, UHC under the plan my company has chosen does not cover WLS of any kind however the company that negotiates our insurance (cause apparently our HR lady can't...) is able to arrange exceptions for the WLS.

Considering my BMI, co-morbidities, etc JBA Benefits should be able to help a brotha out!

We'll see, I've been sticking to my protein shake for breakfast and lunch then dinner and exercise. During my lunch I'm also walking a mile...around our building. People looked at me funny the first few times till they figured out what I was doing. So I don't keep track of how much I walk, just that I do it for 30 minutes and don't stop. I should get a pedometer.

That everyday plus water aerobics at home in the pool 3 times a week is giving me a good exercise level I think.

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