Shakes

Jul 12, 2014

FINALLY...after many samples, gags and dumping whole shakes in the sink, I've found something I like! Good ole' Syntrax Nectar Chocolate Truffle. I make 3 different shakes with the powder so far: 1: 8oz. half milk/half water, 1 scoop of powder and a TBL instant decaf coffee, 3-4 ice cubes in the magic bullet 2: same but use a tsp of PB, you could try PB2, instead of coffee 3: same but use a shot of coconut sugar free coffee syrup if my carbs are too high for the day, I use almond milk or jus****er, but a half a cup of mill isn't bad. I'm trying to keep carbs less than 30 and Syntrax has 0. Good luck shake seekers.....

0 Comments