
sharlenew

sharlenew posted a discussion topic 11 years, 11 months ago
Amount of protein - What amount of protein is suggested after RNY surgery?

sharlenew posted a discussion topic 12 years ago
GAS 😳 - I have been having terrible gas pains. Usually it's carbs. What is the rule of thumb for the number that we should watch out for?

sharlenew posted a discussion topic 12 years, 3 months ago
How much liquids? - I am 4 yrs out and very happy that I am maintaining a good weight for me. I have never been much of a person to drink water or other liquids very much but I just came from the ER a...

sharlenew uploaded a photo 12 years, 8 months ago

sharlenew posted a discussion topic 12 years, 8 months ago
5 day diet STINKS! - I started my 5 day diet today since I have gained 20 pounds over my goal. Its awful!!! I am craving food really bad. Sugar free jello and water isn't doing it. I need support q...