Shelley15

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Protein Options - I had a gastric Bypass May 2011 and have lost 105 lbs, right after my 5 weeks was up I started to run and ride an eliptical I bought because I figured nutrition was just one part a...

Constipation - extreme constipation,thinking of going right off my prenatel and just using a multi vitamin. Causing me extreme discomfort. Drink 10-12  500ml bottles of water each day plus take f...

Working Out - Had my surgery on May 9th/11 started with the eliptical 5 weeks later but would like to know how long before I can do light weights . Any Ideas????

Gastric Bypass Open -  had my surgery on may 9th and was 300lbs it is now July 12th and I am 245lbs. I found that if I satyed to what the Dr Nhor ordered than I was ok. Eliptical 3 times a week for 30 m...

Weight Loss - HAd my gastric bypass done on May 9th/2011 and am down about 35 lbs. Started to use the treadmill and eliptical this week as my weight loss has slowed down since I went to solid fo...

Full Fluids - Hi all I just had my gastric bypass surgery on May 2nd, felt like death until they took out my nasal tube and then felt fantastic after that. The day after the tube came out was ha...

what can I expect - after the surgery, will I be mobile, how will I have to sleep. How much pain is there.

How long after - are you laid up for. I am booked for May 9/2011 and was planning to go away May long weekend. I would like to start walking right away . I know I can't eat the same but would like ...

Diet - I am probably one of the worlds most fussy eaters and that is probably what got me so over weight to begin with. Don't like yogurt or cottage cheese. Any suggestions on good foods ...