Starting the search for liquid protein and mental preparations!

Dec 28, 2011

There is an amazing choice of liquid protein out there! Some is pretty aweful from the list of ingredients and amount of protein.

I know in the beginning I am going to want mindless simple easy to use methods to it.

It is so rewarding to hunt and around here and see that there is a before and after gallery for photos!

I am starting to get psyched up about it! yeah!....

I know the deal with this is mental not so much physical. I don't even care if I lose all my weight because of a surgical procedure but if it can help me get started in those first 25-50 pounds I will be so grateful.

I know how to lose weight, I have done it often but also know where I tripped up. That was believing I could have chocolate, sugars, junk food and fried foods.

I hate the physical pain of walking on painful feet because of too much weight! Tired and fed up with it!

I am with a new enduring love of my life, my last love. I can feel it! He moved here sight unseen from Montreal and is a wonderful French Canadian man! I would like to see us get very very old together! 

I survived quitting cigarettes and know that food is a different matter because you have to eat BUT I also know certain foods are my "nicotene" of eating. Chocolate, fried Popeyes, French fries, chips/popcorn and lastly fats like butter.

But for the moment I am aware of this and want to record my self realization. I am old enough finally to know myself. I want to document all my inner foibles, weaknesses, strengths, pain, joy and determination here.

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