Shindel

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Happy Holidays - I hope everyone has a very Merry Christmas and a Happy & Healthy New Year!!!

Calories - I was sleeved on 12/12. Today I had 517 calories and 26 carbs. I had 4 protein shakes (92 protein), a carb free flavor packet for my shakes, and my bariatric advantage vitamins....

5 Days Out - Surgery went very well. I've been blessed with no pain or nausea. When I woke up from surgery I actually asked if they did the surgery I felt so good. I've been getting up at 6a...

Surgery tomorrow - My big day is tomorrow at 10:30. I can't wait to be on the losers bench.