6 months

May 04, 2012

hello oh family had my 6 months check-up on yesterday i weighed in at 250.9.  i was so excited he told me i needed to increase my protein and water intake.  and i need to jump start my excercising.  my labs were good cholesterol was still up.  my next goal is to loose 50 pounds by august.  wish me luck!!!!!!!!!!!!!!!!!!!

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