Still excited...trying to get my mind around this

Aug 26, 2009

Well, I've lost 4 lbs in 3 days, but only because I have been on a prayer fast for church and personal reasons.  Ended the fast today, but made good choice for dinner and had 4 oz of tuna.  I did not drink with my meal! Yeah! I have another hour before I can drink. 

I work in shift work which is another challenge in this journey.  I am also trying to find a good nutritionist once I am done with the first 3 month post op diet.

My kids and grandson are coming to see me at work...excited!  Going to blog more later. 

Blessings! 

0 Comments