Mark F.

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A great holiday and lots of good wishes for the ne - The holiday is a great time to re-connect with family and friends.  Most of my holiday involved parties with friends and families and eating and drinking.  Christmas eve dinner wit...

The journey is about to begin... - Hi, Mark here...On Tuesday Dec 22nd it will be 2 weeks until my RNY surgery on January 5th.  The route to surgery started with my endocrinologist who gave me 3 choices of getting m...