superstahhh
Self Control.... I have none :(
May 03, 2010
I am feeling more and more like a failure... My WLS was Oct 17th of 2007. I had the lap band surgery, and now, I am constantly questioning if that was the right surgery for someone like me. I have only lost about 20 lbs total, over 2 1/2 years, and feel a constant battle with self control.I know that I am only supposed to eat about 1 cup's worth of food at each meal...but that never seems to be what I end up doing. I eat until I am in pain...almost every time...because its there...I don't feel like I pig out, but I am also not doing anything to lose the weight either...
I am not stupid. I know there are things I need to do differently if I ever want to see results... I just feel like there is this deep rooted internal struggle preventing me from succeeding in losing the weight.
I keep blaming my being single on my weight... but I don't really do anything to change it...and possibly change my situation... at this point.
Ugh..I am just putting out my feelings that I have been wanting to get rid of, and see if anyone has had the same experience, and if they can offer any advice on how to get past it...??
Thank you!