ok...so I went to get a slight unfill yesterday. They saw me right away, but first they weighed me. I lost 11 pounds in 5 days. That is so NOT healthy. The doctor was upset that this had happend (mind you this is not the same doctor that did the fill) This doctor removed all the fluid in my band, and let me tell you that I felt immediate relief! He told me clear liquids for that day and then I can eat solid food. No sugar and No carbs...sooo Protien only?...OK? its just for a week.Next week he said the will add 3 cc's.  I think he is afraid that I will gain all that weight back and then some. To be honest the first thing I thought was "Hell Yeah Imma eat a hamburger"..then I came to my senses. Today will be solid food. Im about to make some eggs and enjoy eatting them. I will try very hard to do as the doctor says. I actually liked this guy.


Words of Wisdom:
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power
~Alan Cohen