Tamikaallen85
grocery list for my 2 week diet is there anything else I need?
May 22, 2012
ok everybody in about 2 weeks I have to go to my 2 week diet. I have composed a list of things that I need for this diet I hope that I am not missing anything and if I am please add to this threadI am going to get some premade salad and low fat dressing some broccoli cucumbers tomatoes (the lil cherry ones) some popcicles (sugar free) some cream of chicking mushroom broccoli soup (fat free) chicken and beef broth oh I can have fat free vegetable soup some sugar free jello some bottles of water crystal lite or mio. for those who dont know what my diet is its.....
calories should not exceed 800
1/2 cup of sugar-free gelatin
1cup of broth, low fat broth based soup or 98% fat free cream soups (avoid pasta in soups)
1 cup salad (lettuce, cucumber, carrots, onions) with fat free dressing ( no more than 2 tablespoons)
Acceptable dressing choices: Any brand of fat free italian or fat free ranch; maple grove farm dressing (sugar-free raspberry vinaigrette, sugar free or fat free baslsamic, fat free greek)
1/2 cup baby carrots, celery, cucumber, broccoli, tomato,etc (you may use dressings listed to dip)
sugar free italian ice or popcicles
drink water coffee tea or other sugar free beverages throughout the day. only eat food listed above.
that being said is there something that I need to add to my list or take off my list please help and thats for the advice in advance
