3rd day of liquid fast!

Feb 07, 2015

Use your imagination! Bub and I can have protein shakes, broths, sugar free popsicles and sugar free jello. This morning I had turkey vegi broth with a vanilla protein shake with a banana popsicle blended in. It was really good. Get some Crystal Light and keep a bottle near you all the time. When you look at it, take a drink. You'll be surprised how quickly you'll be able to get that 64 oz down every day. Don't be afraid to overdo the liquid. Remember your popsicles, jello and broth all count toward that goal. Take your supplements!!!!! Drink your protein. Switch it up and use your imagination.

0 Comments