New outlook

Jan 10, 2010

I had serious misconceptions about this realize band. I thought this would be too easy to do, but its not and now I am grateful. iam having to pay very close attention to what I eat and drink and I am learning to get in touch with my body/mind connection again. I think I am grateful that this is much slower than I had originally anticipated. i even gained 4 pounds,but my clthes are fitting looser. I have even had to buy new ones. This is a lifetime of change and I see that now.

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