teachermarsha

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100 pounds from my highest weight!!! - Wow!  About 2 years ago I reached my highest weight ever.  It was then that I began to look into weight loss surgery.  It was a long road, after I did my 6 months supervised weight...

OK Scare me, Not enough protein, what will happen. - I'm really struggling with the protein.  I just can't stand the shakes.  I can't begin to tell you how much money I've wasted trying to doctor them up so I could choke them down.  ...

Taking Centrum Silver/Do I need calcium and other - I'm taking centrum silver, do I need calcium and iron and anything else also?  Thanks.  3 months out.

tell me what I am doing wrong??? - Surgery was 10 weeks ago on Tues.  Lost 25 pounds since day of surgery.  My fitness pal last 4 weeks.  average calories 1000, average carbs 50, average protein 50.  why am I not lo...

Unjury Products count milk extra? - Just wondering, with Unjury products is the protein amount given including the 8 oz. of skim milk or do you add that extra protein number?  Thanks!

eating too much and throwing up:( - 3 weeks out, still having some trouble with eyes bigger than my tummy.  The 4 times I've thrown up, I knew almost immediately that I had over eaten but simply wanted to finish the ...

Directions how to mix vitalady samples - I bought samples through vitalady.  Received little pouches of powder with nutrition facts but not directions on how to mix.  With water with milk???  Anyone know? thanks.

why do I have a headache? - My headache is like I slept wrong,  is actually in my neck and left temple.  Does it have anything to do with anything or am I really reading something into nothing?  Probably sill...

I'm home! - I'm home. Doing well.  Sip, sip, sip.  Walk, walk walk.  Taking everyones advice.  Walked late Tues. evening after surgery.  Walked a lot Wed.  Slowed down a bit yesterday but stil...

My day is here tomorrow:) - I'm soo excited!  Tomorrow is my day.  I must be at the hospital and hour away at 5:30 in a.m. and surgery at 7:30.  So I'll be up very early.  I'm running to the bathroom now from...

New member, have my surgery date! - So glad this forum is here.  I've been reading for a month or so, now that I have a date, I want to get to know some of you and have someone to share with.   Glad to be here.

Got my surgery date! - I went to the first seminar 18 months ago.  Talk about hanging on!  I had pneumonia, MRSA, and an ulcer.  Finally set a date for September 13.  Can hardly wait.  I am a teacher so ...