4 mos out :)

Nov 03, 2012

Today, marks my 4 month  surgiversary. I'm thrilled to say that I'm down 70 lbs & 3 pant sizes. :) It hasn't all been easy, but I would do it all over again.  During my 4 mos, I've learned that I can enjoy working out & even look forward to it.  I'm currently on week 7 of Couch to 5K, and can run 25 mins at a time. Who would've thought, since I couldn't even run in my younger, smaller years. LOL! I've also began seeing food as fuel instead of fun, which was against everything I've ever stood for. I'm ALWAYS looking for fun, but I've discovered that it has nothing to do with what I'm eating.  I can eat the same thing for several meals a week and not even care, because it's just nourishment. Halloween season came & went, and I managed to eat 2 pieces of Sugar Free candy during that time. That was a miracle in and of itself. :) My body is changing daily, and it's so refreshing to see a friend that hasn't seen me in 2 wks, and have them say how I've lost, just since they last saw me. I pray that I continue to use my tool wisely. Thanks to all that post on here. I have gotten so much info & encouragement from your testimonies. :)

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