thomasfam14
thomasfam14 added a goal 12 years, 4 months ago
to get 45 minutes cardio in every day and 3-4 sessions of strength training a we
thomasfam14 added a goal 12 years, 4 months ago
Walk 30 miles a week
thomasfam14 added a goal 12 years, 4 months ago
Be beachwear ready by Summer 2013
thomasfam14 added a goal 12 years, 4 months ago
Drink 4 16oz bottles of water a day
thomasfam14 added a goal 12 years, 4 months ago
Remember to take my vitamins every day!!!
thomasfam14 added a goal 12 years, 4 months ago
Get at least 60g of protein everyday
About Me
Puyallup, WA
Location
35.7
BMI
Surgery
06/22/2011
Surgery Date
Jan 07, 2012
Member Since