tisha209

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tisha209 17 years, 7 months ago

Hello everyone! It has been several months since I last posted, so let me bring you up to speed on what's happening. It has been 1 year, and almost 2 months since my surgery. I didn't make it to my one year appoint with Dr. Moore. My husband has since separated from the military and I haven't reschueduled my appointment. However, I am very pleased with my progress. I have lost 145 lbs so far! I don't really get a lot of exercise like I should but I am slowly working on that. I am still taking all my vitamins (b-12, biotin, protein --need to get alittle more in, and calcium citrate). The water intake could be alittle better but all in all I am doing very well. I am 57 lbs away from Dr. Moore's goal and 89 lbs away from my own goal!!!

tisha209 17 years, 7 months ago

Hello everyone! It has been several months since I last posted, so let me bring you up to speed on what's happening. It has been 1 year, and almost 2 months since my surgery. I didn't make it to my one year appoint with Dr. Moore. My husband has since separated from the military and I haven't reschueduled my appointment. However, I am very pleased with my progress. I have lost 145 lbs so far! I don't really get a lot of exercise like I should but I am slowly working on that. I am still taking all my vitamins (b-12, biotin, protein --need to get alittle more in, and calcium citrate). The water intake could be alittle better but all in all I am doing very well. I am 57 lbs away from Dr. Moore's goal and 89 lbs away from my own goal!!!

Mrs. G 18 years, 1 month ago

You are doing so awesome Latisha! I'm glad to see your update, you've been on my mind a lot lately. Sending lots of cyber hugs to you!! ((((((Latisha))))))

Mrs. G 18 years, 1 month ago

You are doing so awesome Latisha! I'm glad to see your update, you've been on my mind a lot lately. Sending lots of cyber hugs to you!! ((((((Latisha))))))

tisha209 18 years, 1 month ago

Hello everyone!! It has been awhile since I updated so here goes -- I have now lost 116 lbs!! I feel so much better. I can say that I have MORE confidence. Now for the first time in many years I can say that I can look in the mirror and love the person I see staring back at me. That was very hard to do in the past. When I started this journey I was 414 lbs and now I am down to 299!! I know I still have a long way to go but everyday is a blessing. I have to thank everyone at Doctor Moore/Spencer's office for the kindness they have shown. Everyone from Donna Bond in insurance down to the nurses and ladies at the front desk!! Special thanks goes to Dr. Moore for your expert care. You always make me feel proud of myself when I come in!!! My exercise has slowed down but I am working on that. Hugs and love always!!

tisha209 18 years, 1 month ago

Hello everyone!! It has been awhile since I updated so here goes -- I have now lost 116 lbs!! I feel so much better. I can say that I have MORE confidence. Now for the first time in many years I can say that I can look in the mirror and love the person I see staring back at me. That was very hard to do in the past. When I started this journey I was 414 lbs and now I am down to 299!! I know I still have a long way to go but everyday is a blessing. I have to thank everyone at Doctor Moore/Spencer's office for the kindness they have shown. Everyone from Donna Bond in insurance down to the nurses and ladies at the front desk!! Special thanks goes to Dr. Moore for your expert care. You always make me feel proud of myself when I come in!!! My exercise has slowed down but I am working on that. Hugs and love always!!

~Tooter - the Droopy Witch 18 years, 3 months ago

Congrats on making the century club! You've come far! WTG!!!! Hugs & Shalom (May you be blessed in every aspect of your life) Toots

tisha209 18 years, 3 months ago

Wooo Hooo!! Down 101 lbs!!! Still going to the gym taking water areobics, still loving it. Now I try to do 20 - 30 minutes on my treadmill before I go to the gym. It is paying off. My 6 month check up is January 27th. Trying to be at 110 lbs lost by that time!!!

tisha209 18 years, 3 months ago

Wooo Hooo!! Down 101 lbs!!! Still going to the gym taking water areobics, still loving it. Now I try to do 20 - 30 minutes on my treadmill before I go to the gym. It is paying off. My 6 month check up is January 27th. Trying to be at 110 lbs lost by that time!!!

tisha209 18 years, 4 months ago

hi everyone, just a quick post. I am now taking water areobics at a local women's gym and I LOVE IT!!! It doesn't even feel like working out. I am doing an hour a day monday - friday. If anyone likes the water this is a real plus. Now I am down 80 lbs. Sometimes I do eat more than I should but I am work in progress!