Keeping track...

Apr 22, 2017

I have always rolled my eyes at the thought of keeping a food journal.  I mean, who has time for this?  I have tried in the past but like everything else dealing with weight control in my life, I failed.  

I understand the importance and necessity of keeping track of my nutrients post-surgery.  How do you accomplish this task?  What is the best way vets have been able to keep track?  Fitness pal, journal, notebook?  

Thank you in advance for any advice!

Until next time...

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About Me
53.2
BMI
RNY
Surgery
06/05/2017
Surgery Date
Apr 22, 2017
Member Since

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