Tina M.

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only 1.6 lbs left to go..

7.6 lbs until goal! 3.4lbs until the 100 lb mark :) Never thought I would see that day

thank GOD

Havent gotten my protien in... havent gotten my water in.. no wt loss in like 10 days :( I need my motivation back. I am gonna go to a support group mtg Thursday and hopefully that will help me

Goodness.. walked 4 miles yesterday.. usually do 2 a day on elliptical.. this last 20 lbs is hanging in there.. but I will beat it!

OMG! This is getting bad.. anyone have bad hair loss around this time.. any ideas when it will start to regrow

I am 24 lbs from goal weight! Only 4 months out... what do most docs say about abdominoplasty? Should I have done when I reach goal wt or wait until my year is up?

4 months out tomorrow and at 76 lbs loss! 28 to go! Getting harder now though... 11 lbs total last month

postop month 1:    38 lbs
postop month 2:    15 lbs
postop month 3:    12 lbs

total loss in 3 months: 65 lbs

2 weeks into month 4: 5 lbs down

total thus far: 70 lbs  

I have been waiting for it.. and here it is.. clumps and handfuls of hair just falling right out   

I increased my protein intake now, bought some scalp therapy shampoo and conditioner, and started Biotin 5000mcg per day. All I can do now is hope it slows down b4 I am bald

Tina