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UNJURY PROTEIN?? - Good day, everyone  just curious I am looking to trying some different protein powder we all know the stories about our protein powders and how we don't like the taste of some and ...

I just had to write a comment and say i don't know the whole story...

IRON INFUSION?? - I am three months out and when i went for my three month visit my surgeon noted that my iron levels were low  he said not that you need a blood transfusion but your levels are low ...

NERVOUS & NEED INSIGHT - Does anyone know how long it takes to stretch your pouch if and when it does stretch?  i am  three months out today  and this is constantly on my mind i don't want my pouch to stre...

HELP - Can anyone share with me what medicine they have use once they had their surgery that was effective,  thanks, and havw a good one.

SUSHI......CALIFORNIA ROLLS - Hello i wanted to know can we eat cooked sushi rolls  for protein it is wrapped in brown Rice I am 8 weeks out and i have tried it and tolerate it well i was nervous about to many ...

NEWBIE QUESTION ON LACK OF APPETITE = LACK OF PROT - Hello  I am one month post op and just had my doctor visit and he told me that i must get more protein in  and i know this  my question is  HOW??  i still don't have much of an app...

Three weeks Post-Op and so far so good - wanted to share i am three weeks post op and feeling great, still a little sore/tender in the port site but i am ready for the gym even though my Doc says not for another three wee...

THOSE WITH GALLBLADDER ISSUES - I wanted to share with you a name of a medicine to ask your doctor about,  it is to protect your gallbladder  from harm  due to rapid weight loss  it is called URSO FORTE  have any...

CLICK - Morning everyone  what is CLICK??  i saw on another post i am thinking it is some sort of protein coffee substitute?? is that correct and can you make it into ice coffee i am not a...

trying to get acquainted can be ovewhelming on her - Hello eveyone i am learning a lot by reading past post  but i am not computer savvy  i am   trying to learn all the abbreviated lingo when some one post can any post a few so i mig...

question to all - Hi everyone i am new to the site maybe 6 weeks in  and i have my RNY  surgery date for the end of June  i need to lose approximately  250 pounds  with the by-pass  i weigh 400 poun...

I know you know this already, but communicate with your hubby in a...

I AM A NEW MEMBER - Hello everyone i am new to OH  and all I can say is WOW  I did not even know this much support and help exist what a blessing,  I am 5'1" and weigh 433lbs   I am schedule for my BY...