txsweits73
4 mths
Jul 03, 2008
10 Weeks Out
May 12, 2008
So Hard Not To Compare.....
May 10, 2008
Measurements
May 04, 2008
Starting date 3-2-08(night before surgery)
Neck- 16"
Left Arm-19"
Right Arm- 18"
Chest- 53"
Ribs(bra line)- 44"
stomach(between bra line and waist)- 47"
Waist- 52"
abs- 55"
Hips- 57 1/2"
r thigh- 33"
r knee- 24"
r calf-19 1/2"
r ankle- 10 1/2"
l thigh- 34"
l knee- 24 1/2"
l calf- 19"
l ankle- 10 1/2"
l forearm- 11 1/2"
l wrist- 7"
r forearm- 11"
l wrist- 7"
TOTAL: 573"
One Month Post-Op 3-31-08:
Neck- 15" - 1"
L arm- 18" -1"
R Arm- 16.5" -1.5"
Chest- 50" -3"
Ribs- 41.5" -2.5"
Stomach- 45" -2"
Waist- 49" -3"
Abs- 52.5" -2.5"
Hips- 54.5" -3"
R thigh-29.5" -3.5
R knee- 21" -3"
R calf- 19" -.5"
R ankle- 9.5" -1"
L Thigh- 31" -3"
L knee- 22" -2.5"
L calf- 17" -2"
L ankle- 9.5" -1"
L forearm- 10.25" - 1.25"
L wrist- 7" -0
R forearm- 10.5" - .5"
R wrist- 7" -0
TOTAL-535.25
TOTAL LOST-37.75" on one month
Two Months Post-Op (4-27-08)-
Neck- 15" -0
L arm- 17" -1"
R arm- 16" -.5"
Chest- 49.5" -.5"
Ribs- 41" -.5"
Stomach- 43" -2"
Waist- 44" -5"
Abs- 50" -2.5
Hips- 53" -1.5"
R thigh- 29" -.5"
R knee- 21" -0
R calf- 18" -1"
R ankle- 9.5" -0
L Thigh- 30.5" -.5"
L knee- 21.5" -.5"
L ankle- 9.5" -0
L forearm- 10.25" -0
L wrist- 6.75" -.25"
R forearm- 10.5" -0"
R wrist- 7" -0
TOTAL- 509.5"
Total Lost- 63.5"
I also happened across some OLD measurements from Jan 1998.
Chest- 47"
R arm- 14.5"
Waist- 43"
Leg- 28"
Hips- 52"
Throwin a Bone as per request LOL
May 04, 2008
OOPS! LOL Forgot to post on Tues like I said I would....here go
Apr 04, 2008
Sorry guys! Didn't mean to leave ya hanging LOL I forgot to post on Tues for some reason...I dunno, still all new to the "blog" stuff. So my check up went ok.....I am down 28 lbs....he tried to argue with me about the weight I lost, but we figured it out so it was alright. He wasn't overly impressed....he said it was "ok" and gave me a goal to lose 40 lbs more by the next time I see him on June 3rd......so hopefully I can do it! I have been going to the gym everyday and walking on the treadmill.....slowly building myself up. I am going to try to make it to an Aquafit class tomorrow morning and see how that is. Should be fun....I used to do those many yrs ago and I really enjoyed it. There are lots of differnt choices as far as the classes go....just have to figure out a time that is good for me and get my butt there hehehehe I am working myself up for Monday...I meet with a personal trainer that day and she will be able to give me a routine or plan to follow.....so that should be fun haha! I was very proud today......I decided to go in the morning and take my EXTREMELY EXTREMELY EXTREMELY clingy, shy little boy and put him in the daycare there while I worked out. They said they let them cry for about 15 min and then if they don't stop by then they page you.....so I waited....then I said, what am I doing waiting outside the door....I better get moving while I can because I may only have 15 minutes LOL So I went and started up the treadmill....kept pulling out my earphones out to make sure I didn't miss anything LOL.....nope....he was a good boy and let Mommy walk the treadmill for an hour....the good lil angel LOL Of course he did the classic cry when he saw me LMAO Oh well....I think if it continues to go well that will be my routine during the week.....drop the kids off at school and head to the gym and be back to pick up the 4 yr old at 11:30. Well, thats about all I have to report on for now...oh I did go to a local support group on Tues....it was good...it was nice to connect in person to ppl at all stages of their journey. OK...bye for now...it's lunch time hehehe
Dum-Da-Dum-Dum......
Mar 31, 2008
So tomorrow is the day....I go for my 1 month check up with my Dr. I am hoping he won't be upset with me that I haven't lost more, although the scale did move today...down 5 lbs! So hopefully it will stay off for tomorrow and keep on moving in the southern direction LOL So I will have the "official" number tomorrow morning, but I am thinking its about 26 lbs....which means I met my own goal for the first month....I had hoped for 25-30 lbs, so I met the lower number hehehe I will count that!
So, I joined a gym today, but didn't get to go work out I will try to go tomorrow, which is a really busy day for me. I did go and buy some "work out" clothes. They are a lil snug, but figured btter too tight now than perfect fit now and don't fit in a couple weeks or so (see how optimitic I am! LOL) I had my daughter take some pics of me in them tonight and I will post them in a lil bit. I hope everyone is doing well....there's a few of my "surgery buddies" and people who had surgery after me who I haven't heard from so I am worrying about them! Take care, I will update again tomorrow after my apt. Wish me luck!
Ummmmm Ok.....now just what's that about? LOL
Mar 24, 2008
Anyways, today was a better day...I actually had the chance to meet up with a fellow OHer....we had been chatting online and she suggested maybe we could meet....she lives in the same vicinity for the most part, so that was really cool. We had a bite to eat for lunch and then walked around the mall a lil bit so I could get some exercise in. She hasn't had her surgery yet, but has been approved and is just finishing up the final stages before she gets her date. We have quite a bit of things in common so it was cool! Thanks Jenn...hope to see you again soon!
So after I left there I went to the grocery store...I called my Dr's office and talked to my NUT to find out exactly what was on the "soft foods" list....I also ended up confessing about my dream LOL but swore her to secrecy LMAO so we'll see if he looks at me funny or if they try to pull a prank on me being my next apt is April 1st LMAO I told her I had been down about my loss so far and she said hey, you're three weeks out...down 21 lbs....thats 7 lbs a week 1 lb a day on avg.......so that put things in a different light for me. We figure maybe part of my problem is I am not getting enough in....I am avg around 60g protein and she wants me at 80-100 and calorie wise I am getting in maybe 700 or so and she would like to see closer to 1000.......so that could be affecting alot, not to mention my water intake hasn't been up to parr either.....so I will do my best and work on it all and see how things go.
I have been tracking all my food and activity on www.thedailyplate.com and I really like it...shows me the breakdown of my intake and depending on my activity level some days my calorie count is in the negative!
Well, another day another lesson learned. Hope everyone had a good day and I will write again later! Take care!
Happy Easter
Mar 23, 2008
I Guess I should Update
Mar 16, 2008
Suz