val6715

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My 7 year old Grandson lives with us and exercises like a crazy man....

Painful, dry and irritated mouth. - wondering if anyone else is experiencing or has had this issue. Since surgery (but it gets progressively worse) I have had a strange, metal. chemical taste in my mouth. along wi...

Iron capsule issues - Once again, working on getting my iron in. Bought Gentle Iron from Vitalady. Can't swallow the huge capsule (for me) so I broke it open and first day put it in applesauce. Augh....

protein max - I see some posts indicating that some of us are mixing mega protein shakes and adding other protein mixes to make a total protein number of like 70 grms, etc. It was my understa...

Help! with vitamins,iron, vitamin d - I am going crazy with the vitamins issues. I am now taking Opurity multi which has 30mg Iron, 350mcg of B12, 1600iu of vitamin d. Also taking upcalD which has 500IU of D. (just sta...

reaction to full liquids -  Tried to advance to full liquids last night and tried a Premier shake for dinner. resulted in severe diarrhea all night and part of today. Have been able to take in liquids and we...