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Onederland! - I honestly didn't think I'd ever be under 200 again.  It's been well over 30 years since I've seen that '1' on the scale. I am SO GLAD that I took the plunge and had the sur...

Mr. Pruneface - Hi,   After losing 140lbs, my face is wrinkled like a 100yr old man, especially my cheeks below my eyes.  As a 'man's man", I never thought I'd use a facial toning creme...

wrinkles - Hi, After losing 140lbs, my face is wrinkled like a 100yr old man, especially below my eyes.  As a 'man's man", I never thought I'd use a facial creme, but now I'm seriously...

Weight gain after vaccinations -  I  had my yearly physical with my PC physician last Friday- I was down 129lbs since my last one, so I was quite happy.   I had two different vaccines: the flu and a combined te...

Sore muscles - I just hit 6 months.  This isn't about my current stall (Grrrr!!!) but about sore muscles. For the last few days my muscles, all over but especially in my inner thighs, have be...

A 'Manly' NSV - My wife and I are on vacation in Florida this week.  Yesterday, I took my shirt off on the beach for the first time in probably 20 years!  Not only was I not the fattest guy on the...

My swimming trunks kept falling off! - I started swiming a couple of weeks ago for my 30 min. exercise.  I went today for the first time since last Friday and I could hardly keep my swimming trunks on!  I've been in a s...