vl402
Current Status
Jun 06, 2010
62 pounds lost but coming off much slower now. Just got back from California and head to Colorado this week. Eating out is a challenge but I am very conscious the portion size. I have learned that I feel much better if I do not deprive myself and get along fine with a small amount of food. I have noticed my choices are much healthier that before surgery. As long as I return from vacation and have not gained any weight I am pleased. Haven't been exercising as I worked for a garden center this spring but do plan to get back soon as I've notice some sagging in arms and legs beginning. Hope all is well with you. Vicki