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Need Lab Template - Hi everyone, I've lost everything on my computer and I'm having to start over, can someone share the site/link of the template for keeping up with our labs. Thanks in advance. ...

Almost 10ms post op - been at a stall for the last few weeks so been avoiding the scales, and let me just say what a pleasant surprise I had this morning. Not only did the scales move but I also am belo...

Cream - Cream Cheese Chicken In a crock pot, put:  1 stick of butter                              1 packet dry Italian Seasoning                              4 boneless chicken breasts ...

Brok's Low-Carb pizza crust - Brok's pizza is an all cheese crust and you can load up more on top. From Brok: 8 ounces mozzarella cheese, shredded  4 ounces cheddar cheese, shredded  3 eggs  1 teaspoon g...

calories -  What is a calorie?   Calories are the little bastards that get into your wardrobe at night and sew your clothe...

Hormones - This is a great bumper sticker for how I'm feeling at the moment.  70lbs later & hormone overload....

3 months out - Today is my 3 month surgeryversiry!  I've lost 57lbs! I feel great, my knees are no longer hurting.  I can get around better, I have more energy.  I'm enjoying playing with my chil...

3 wks - Well it's been a little over 3 wks, and i've lost 30lbs!

2 weeks - well i've lost 25lbs!!!! i'm still moving a little slow, but it's getting better everday.  Thank the Good Lord for great friends & family, everyone has been so helpful and supporti...

Postopt 1wk 2days - Well had my 1wk checkup w Dr Smith.  Over all very good!  I've lost 21lbs!   My blood presure was really loooww! like 86 over 31, holy crap, no wonder i've been dizzy.  So off the ...

4 days ago - Well 4 days ago I was in the hospital recovering from wls. I'm doing well, tired and moving slow, but moving.  I've lost about 12lbs since the 7th of Agu. Not feeling any hunger so...

14Days!!!!! - That's right; I only have 14 days to go!

Surgery Date! - I have a surgery date!  August 11th!  Oh yeah!  I recieved the call from Julia on June 24th as I was driving to Ms to visit family.  Called my DH and he couldn't tell what i was sa...

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