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That's Fantastic! So happy for you!

esphacos - Sorry about the spelling.  Why does it sometimes get tight (like in spasm) when I begin to eat ? I ate baked fish last night and it became tight right away.  I'm eating slow enough...

coconut - I just ate something with coconut.  Should I be worried about it getting stuck?  I am having so much anxiety. Tracy

Great information and inspiration for when I'm working out. Tracy

pain relief - I'm a year out of surgery and was wondering.  Can I take pain medication in pill form?  Doctors office is closed.

Fish Oil - Does anyone know if they make a small fish oil tablet ?  I used to take one a day but it is very large and I'm afraid it will get stuck.  I have been taking it for years with my pr...

bandaverary - This is my one year bandaversay!!! I have lost close to 50lbs.!!!  It has been a hard year for me learning to listen to my band.  But this forum has helped me tremedously! Thank...