Almost one and a half years out

Mar 16, 2009

 Hello all I am at and below my goal weight.  Some explanations at first my Dr wanted me to get to 215 lbs be their and done that well when he say how fast I did it he then said 200 lbs and got to that and still lost 10 more I go between 185 and 195 depending on how lazy I get.  I am now riding a bike at least two days a week to work and home, I work two jobs so if I am only working on one I ride if not I need to take my car or else I will not be able to get to my other job but that one is only during baseball season.  And I am also going to start my massage business I went to massage school and myself and a co student are going into business we are starting a company called I need a massage so cal . com.  If anyone of you guys feels stressed and are coming to San Diego give me a call and we can take care of you.  Be live me with the new change in habits and eating habit changes you can get very stressed and depressed and a good massage will take care of that.  So look us up and we can help.  Now I really want to be able to ride a century (100 miles) soon I just purchased a new road bike and love riding I road a lot before when I was younger but as I gained weight my wheels could no longer hold me and would go out of true and the tires looked flat when I got on my bike.  Now that I lost the weight I no longer flatten the tires and I can go up hills again with not too much of a problem.

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