Reflections of.....

Dec 01, 2015

Reflections of, the way life used to be...... Today I shall be weighing myself and this would be my pre-liquid diet weigh in. I'm in shock how quickly time flies. I can't believe that as of tomorrow, I will start my two week liquid diet for my upcoming surgery on the 16th. However, before I venture there, I need to reflect on the month of November.

Yesterday, I weighed myself and I was 277.4lbs!!!!!! WHAT!!!!! I haven't see that number in ages.i wish I can say it was due to my focus on eating healthy and exercise, but that will not be true, I wish! But I did track what I ate 40 days in a row ( that includes October) and I tried to stay within 1900 calorie intake. I worked out maybe once or twice a week, but when I did go I WORKED! I drink 60-74 ounces of water and since September 15th, I've been taking my vitamins and minerals religiously. I'm truly proud of myself, I'm taking small steps at a time and the results have been great.I also noticed my pitfalls, anything processed needs to be left alone. It's most definitely, a trigger for me. I keep wanting to have a "blow out" meal, it's the craziest feeling! As my day approaches, I feel like I'm going through a grieving process and it's freaking me out a little. I truly need to work on my food issues. My nerves are kicking in ....the search button here has become my best friend. I have a question, I do a search, there's my response.... Sigh....Guess, I'm not alone, everyone has gone through this. Yet, you still wonder, am I going to succeed? What if I fail? What if something goes wrong?Nerves......

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