Question:
Has anyone tried to incorporate AMINO 21 21 as part of their protein intake

I was told that there is a product at the vitamin places that sells a liquid protein called AMINO 21 21. Has anyone tried it and if so could you elaborate on dosage, directions for use, taste... Thank you    — Luci B. (posted on August 4, 2003)


August 3, 2003
I have used "Amino2222" for about a year now and it has improved my protein intake. It is a collegen-based protein (less quality than whey or soy-based protein - but still effective to improve protein). I used 4 Tbs. and mix it with either Raspberry Ice or Strawberry-Tangerine Crystal Light (about 16 oz.). The tartness of the Crystal Light disguises the taste of the Amino2222. I doesn't affect the texture either (which is why I used it compared to powders). That gives me an additional 24-26 grams of protein when I'm on my way to work or the gym. I recommend mixing it with a "berry" sugar-free drink before just taking it straight (as some people may suggest). The smell and taste are quite medicinal, but seem to disappear (honest!), when mixed with the drink. Good luck!
   — Tracy H.




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