Question:
Has anyone had soda?

Just curious. Has anyone had diet soda after surgery? If so, how long after and what were the effects? Thanks.    — Ky_Kutie (posted on December 17, 2006)


December 17, 2006
I haven't had soda. I don't plan on having soda. During the classes they instucted us that not only could soda give you bad gas and a stomach ache it could also stretch your pouch. I would talk to your doctor before drinking anything cabonated. You could end up in the emergency room with acute pain.
   — trenansac

December 17, 2006
i drink diet soda alot, you burp, you fart so it doesnt blow out your pouch, that is such bs. i dont drink regular soda because of the sugar not the carbonation. its fine with my doc and fine with me!!i had one a week after open rny, no problems at all!!! im almost 4 years post op and ihave been the same weight for all this time. i still dont eat alot of food either!!
   — shellypoe

December 17, 2006
I'd like to clarify that I didn't say it blows out your pouch. I said it stretches it. If you want to stretch your pouch capacity back to the size of a football again then that's up to you. I think you should talk to your doctor and get the information first. I don't think that people who have gotten to their goal weight did it by drinking soda. I disagree with drinking soda though but the choice is yours. Do you want to be healthy and keep your weight off?
   — trenansac

December 17, 2006
Lots of folks drink diet soda. See what your surgeon wants you to do. Everyone is different. Mine is not opposed to it. I was never a big soda drinker but every couple of months or so I may crave a soda and will have it. I cannot drink alot of it, but I get my craving out of the way. I have to go slow with it or it can be somewhat uncomfortable. You won't gain weight if you follow the rules, don't drink with a meal, before after etc..just follow the rules. I have a friend who drink a mixture of water & soda. Works for her... End up in the hospital with pain??? That is new to me but maybe it has happened to someone? That's a first.... Keep in mind that gas from the soda will escape, like any other gas in your body. Best Wishes
   — Kriola

December 17, 2006
I've had soda and I don't worry about it stretching anything; however, I know that I don't much like it anymore. I hate burping and soda makes me feel thirsty. When I have drunk it, I only have taken a few small sips - then I go back to old faithful water. Actually, I really like Propel Fitness Water (with calcium) .. tastes really good.
   — Nicki F.

December 17, 2006
I have had some Diet Dr. Pepper. But all I could handle was 1-2 sips. I think it was more of a taste satisfying thing more than anything. As long as I had the taste in my mouth I didn't crave it anymore. So what do you all think about not using straws??? My doctor does not want us using straws. I am sort of baffled by this, but am following the rules.
   — Jenivere

December 17, 2006
Although my dietician told me not to drink soda (and I don't), I saw a thing on Mythbusters about it, and they concluded that it does not stretch your stomach. My niece, who had the surgery about a year before I did, drinks soda a lot. In ffact, she eats and drinks whatever she wants.
   — Novashannon

December 17, 2006
I have tried a few sips not really thinking & found it to be quite uncomfortable. Lesson learned the hard way.
   — D

December 17, 2006
I am 3 years out and just a couple of months ago started to drink died pop. At first I started with the coke zeo and now drink reg diet. Pop just did not set well with me. I know you are supose to drink it flat but I would rather not have any at all then drink it flat. Natalie
   — rollergirl41

December 18, 2006
I am almost 3 years out and for the first two plus years did not drink soda. I stopped drinking soda 6 months prior to surgery as a reward for getting an appt to see a surgeon. I wanted to be able to tell them at my appt that I had stopped drinking soda. I was told, and took seriously that, first of all, that soda would still expand in my pouch, even when flat, it is too hard to work for the weight loss we attain to mess with my success. It may or may not "stretch" your pouch, but it certanly does expand while in there. The other fact I considered in delaying drinking soda was that approximately 80% of wls patients that later on go through a revision surgery because of failure with their first surgery drink soda. That is a huge number to consider. Don't jepordize your success, be very careful with soda. This past August I began drinking diet soda again in moderation, in part for the caffine need during many hours of driving, and have found no issues for me. I sip, drink slow, and enjoy in moderation. If I find that I am not drinking much water, then I pull myself off the soda until I work out the water issue. The real issue is not to drink or not to drink, but when to drink, and can you do moderation, or is this just a sell out to go back to an old bad habit? You don't say how long you are out from surgery, but I would hold off as long as possible, and teach yourself to enjoy water and other good fluids. What is the rush? It will taste the same later, be sure you are enjoying good changes in your life now. I enjoy an occasional soda now, and don't regret the almost 3 years without. I like the flavor, but I really like that I can make better choices now, and I have control over soda, it does not have control over me. Best to you. Patricia P
   — Patricia P

December 18, 2006
I have been letting caffiene free diet soda go flat just to satisfy my craving for cola. I would never drink a whole 16 oz bottle at once it lasts me about 3 days. I have read that caffeine can stop calcium absorbtion and soda is also a diuretic and can cause dehydration.
   — jennl

December 18, 2006
Diet soda expanding the pouch in and of itself is a myth. My surgeon doesn't like us to drink it simply because it can cause discomfort, it is nothing but empty calories, and it can be a trigger food for some. If you Google the subject, you will find most surgeons don't allow it, but not because it stre
   — stabellina

December 18, 2006
i think the answer to your question is: some do and some don't, but who is right? i have a good friend that had gbs last year and has lost about 150 lbs. she drinks diet soda ALL the time and i mean LOTS of it. in an eight hour shift at work she probably drinks 4 or 5 12oz sodas.. she burps all the time too. her motto is "there's more room out than in.!!" but what it boils down to is, every BODY is different, some tolerate it and some don't. the fact is water is best and you should limit soda as much as possible. hope this helps
   — RNlvnCARSON

December 19, 2006
Hello. I, too, do not think there is any one right or wrong answer to this question. I have been post-op for approximately 2 years now, and started drinking diet soda 6 months after my surgery. I have lost 205 pounds in the first 18 months (been the same weight for the past 6 months), and have not had a single problem with it. I do burp alot afterwards, but never have had any major discomfort from it. My doctor does not recommend it ONLY because of the empty calories (although diet has NO calories), but says it is not unsafe to drink it. My opinion is if people were drinking regular/diet soda PRIOR to their surgery, it seems to me that their stomachs would have been the size of a watermelons instead of footballs if gas/carbonation caused stretching. (I know this is a gross exaggeration, but you get the picture). Good luck in whatever decision you make. : D
   — Firebutie

December 19, 2006
I have, at 2 yrs out, BUT only afer I let it go flat.. thats the only way I can drink it. Its very uncomfortable if I dont let it sit until flat...
   — Kalli R.

December 20, 2006
I havent had surgery yet so I dont know personally. My doctor told me even if you drink diet sodas and they say no carbs, they do have carbs. He said that can cause you not to lose the weight you could lose without drinking diet sodas. I hope this helps.
   — barfiep01

December 24, 2006
Shannon, I am almost one year out and I do not drink soda of any kind. Before surgery I would drink about 2-4 cans of Diet Coke a day, plus three or four cups of regular coffee in the morning! While I was in the hospital post surgery, I decided to kick my caffeine habit as well. That was a 24 year relationship! Having a morhpine drip will certainly help with the with the withdrawal headaches. But I do not drink any soda at all, and occasionally I will have half regular half decaf coffee - like once every two weeks. Bottom line - soda has NO redeeming value and it DOES eat away at the calcium in your bones. I read tha tsome folks let in go flat but what is the point of that? I would rather be having water instead. Good luck to you on your journey and Merry Christmas!
   — Mrs. Crabapple

December 28, 2006
I am almost five years out. I do drink diet soda, due to just plain water, herb tea and things like Crystal Lite make it difficult to motivate me to drink enough on a daily basis, and I've ended up dehydrated and needing IV fluids more than once. It's an individual issue, as far as I'm concerned. What works for one may not work for another. I've kept my initial weight loss off, so...
   — DeeDK62




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