Question:
Does anyone have the plateau diet that was here a few weeks ago I think it was from

   — DONNA T. (posted on January 31, 2001)


January 31, 2001
http://communities.msn.com/ObesitySupportGroup&naventryid=133 This is from Anita Taylors page..This is the plateau breaker.
   — Angela A.

January 31, 2001
Sorry about that..Please click on MEAL PLAN..once you get there http://communities.msn.com/ObesitySupportGroup&naventryid=133.
   — Angela A.

January 31, 2001
I don't know about any plateau diet, but I have noticed that my first very stubborn plateau was when I reached the weight that I had been at for about 8 years. I sat there for nearly a month. I stepped up the walking, and it broke. The following week I lost 5 lbs.
   — Cara S.




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