Question:
I am now 2 1/2 weeks post and still cannot get in my water.

Did you experience this too and how and/or when did you overcome it?    — Patricia S. (posted on May 27, 2002)

May 26, 2002
Hi, Just do the best you can. Prior to surgery, I used to drink tons of water, and after, the taste of it made me sick... I am three months post op and am just now getting close to drinking the required amounts of water but it remains an effort for me. I do drink crystal light and diet snapple to compensate and ensure that I am getting enough fluids, and most days I think that I do. Don't worry, do the best that you can and continue to look toward the goal of 64 oz a day. You will get there! Regards,
   — Ann B.

May 26, 2002
Hi. You're still new at all this, so be patient. Try mixing half water and half crystal lite, or 3/4 water and 1/4 o.j., anything to break the boring taste of water only. And just sip with a straw, do the best you can. You'll be fine. I know it's difficult. I'm 7 months post op and believe me, it's an effort to get that water in. Best of luck on your journey. Enjoy the ride.
   — Annie H.

May 26, 2002
Hi! I am 4 mos postop and also have trouble with 64 oz of water, but remember to count all of your liquids in that total! try some V8, its great tasting and good for you, low in cals too. I drink farmland's best skim milk, at least 12 oz a day, it has 37% more protein than regular skim milk, 11 grams per cup! I also take bottled water, add some splenda and some sliced lemons and limes. It tastes much better than plain. I have also mixed juices and water, and added sugar free syrup to skim milk just to get the milk in for the protein and the liquid! I sometimes have trouble eating enough too, but I know If I am drinking plenty and trying to get my protein in on a regular basis, it will all be okay in the end! Good luck, hang in there! Love Donna
   — donnalawbabe

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