Question:
I had a lap RNY 5/5/03 and am down about 50 lbs from 242 . This has not changed in

about 2 weeks. Is it normal to reach a plateau this soon? I know I am not getting enough protein, but try to get as much as possible. I have not been to a gym or exercising at home because my job is outside and very physical. With the weather being hot right now, I am trying to drink more liquids. Could the heat have anything with the slow loss?    — Wendy S. (posted on August 26, 2003)


August 26, 2003
Some people hit plateau's earlier than that. Check the library under "Plateau".
   — M B.

August 26, 2003
I hit a plateau at three weeks out that lasted a month.
   — Delores S.

August 26, 2003
Hi Wendy... I hit a plateau around 40lbs...it lasted SIX weeks...so you're singing to the choir my sister...this too shall pass, kick up your protien and excercise a bit :) Cheers! Denise
   — Neese B.




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