Question:
What is the conversion from grams to the U.S. system of measurement?

Two grams of sugar in the metric system is egual to how much sugar in our system? If you know please send the answer on A.S.A.P. This will do us all good for the holidays. I was told not to have more than 2 grams of sugar per serving. Some recipes call for small amounts of sugar and I've been wondering what is too much. Your help is greatly appreciated!!!    — Lori G. (posted on October 16, 2000)

October 16, 2000
There are 28 grams to one ounce, or about two tablespoons, and 4 grams per teaspoon. One cup of sugar would then equal 224 grams of sugar. Then, you'll need to divide that by serving size. Good Luck...I know I won't be eating Aunt Ruth's fudge this year!
   — Allie B.

October 16, 2000
For example, a glass of skim milk contains 12g of sugar. Most yogurts contain 37 or so. Some of the "Lights" contain a little less than that, maybe 16g. Peanut butter and canned peas contain about 6g! It's EVERYWHERE. And much of it is hidden, such as in lactose. You'll find the sugar g contained in each item in the nurition facts. Do not confuse No Sugar Added with sugar free. The NSA CArnation INstant Breakfast still contains about 12g per serving. NSA applesauce also has 12g in 1/2C. Scary, huh?
   — vitalady

October 16, 2000
Hi Lori, according to a conversion book I have from metric to US imperial, 1 oz is equivalent to 28.3495 grams, which makes 2 grams just under 1/15th oz. Not a lot huh! Hope this helps.
   — Helen B.

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