GNC Vendor
There are a million different flavors. I love white chocolate and have it every day. It's $57.99 at Vitacost.com for the 70 serving container and if you get ebates you save even more. They have chocolate mint, cookies & cream, cake batter, the list goes on and on. This is really good for a post work out as well. 1 fat, 4 carbs, 24 protein. Very good stuff. I've been using it for years and can't recommend it highly enough.
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I bought the 1000 so I only have to take it twice per week instead of daily. It dissolves nicely under your tongue in about 5 minutes and then you can swallow it. It says cherry on the box but of course, it's like all other supplements, the true taste is cherry chalk. Not bad though compared to other supplements I take. I'd buy it again.
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GNC Total Lean 25
One of the shakes I was allowed to have on my preop diet. Got the rich chocolate and cookies and cream (taste like vanilla). It was good. I had to get my dietary shakes really quickly and GNC was easy access. They told me if I didn't like them I could return for a full refund. A little pricy but it has a lot of fiber to keep me from being constipated. Both tubs should last me for my two week preop diet.
I was pleasantly surprised by the taste; it was very good. I like the Vanilla Bean and the Chocolate. I didn't really care for the Strawberry. Only 170 cal, 25gm Protein, 3gm fiber, only 2gm sugars and 25% of daily vitamin requirement.
I will be using these as my main protein drink. The ready to go shakes are so convenient and the GNC guy said if you buy a case of RTG shakes you actually end up with about 2 more shakes than if you buy the cannister!
I really loved the taste of the chocolate powder, I think it is as close as one can get to chocolate milk as possible! The vanilla was not so good however, it had a thick glue-like taste. I have not tried the Strawberry Banana, but once I do I will be back to review :-)
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