To everyone who have been so supportive of me during the last few months, thank you. Your support has been, well, priceless-something I can never repay-thank you.
Alicia had back surgery on...
It isn't even funny... I can't even begin to remember what the beginning of the year was like, except my whirlwind 24 hour flight to Houston and back to pick up my handsome wee lad, Duncan:
When last I wrote, my grandmother was in hospice at home. She was laughing with her daughters, granddaughters, great grandaughters, and even one great great grandaughter. We were sharing memories...
HAPPY FRIDAY!!! 
I have been on a journey, since 15OCT16, to lose a regain of 96 pounds. Things have gone relatively well. I had gotten down to 160.1 pounds on 13AUG17, and started going through a roller coaster....
Plan of attack: GET BACK ON TRACK!
AM: English Breakfast Tea
S: Yogurt
BR: Chicken Breast, Cottage Cheese & Hummus
S: PP
D: Salsa Chicken
Water & Vites
E: Abs & Elliptical
