Tag Archive: Diana Weathers

Nutrition Label

What Does That Nutrition Label Mean?

July 2, 2018 · 0 comments

Many believe that interpreting a nutrition label is like reading ancient hieroglyphics. You have to try to decipher these numbers and percentages as well as vitamins you’ve never heard of. Why are there three different numbers for fats? Is fiber a carbohydrate? What is considered too much sugar per serving?

Calories To Watch After WLS

Re-Think What You Drink: Sneaky Calories To Watch After WLS

November 13, 2017 · 0 comments

When it comes to life and diet after weight loss surgery, every calorie counts. Calorie intake is reduced after surgery and it is important to make sure you are getting your nutrition from food and not empty calories from what you are drinking. Always read the nutrition label, even on