February Goals
I have come up with the idea that I should re-assess my goals on a monthly basis based on lifestyle needs, and since tomorrow is Feb. 1st.......its time to start and stay on track. Thought if I put my goals "out there", I will be more apt to stick with them.
Goal #1 - Walk 20-30 min. 4x's a week
Goal #2 - Begin tanning.....summer is just around the corner.....3x's a week...I know....not a healthy goal but will make me feel better about myself and I really need to boost my self-esteem.
Goal #3 - Be More Social....I have become a hermit. I will look for a gym, social club, dance class.....something....anything in effort to meet people.
Anyone else setting goals?
Goal #1 - Walk 20-30 min. 4x's a week
Goal #2 - Begin tanning.....summer is just around the corner.....3x's a week...I know....not a healthy goal but will make me feel better about myself and I really need to boost my self-esteem.
Goal #3 - Be More Social....I have become a hermit. I will look for a gym, social club, dance class.....something....anything in effort to meet people.
Anyone else setting goals?
My goal is to make sure I get more of my workouts in. I've been at 3-4 a week instead of 5-6....nursing a hurt knee (hyper extended it) and the overall crappy cold weather has hindered my time working out. I'm going to do P90X2 tonight....something for arms and abs....
I also need to stay focused on not grazing and I've been much better about that....I was mindlessly eating, even when I wasn't hungry...now I'm asking myself "are you hungry?" before I put anything in my mouth.
I also need to stay focused on not grazing and I've been much better about that....I was mindlessly eating, even when I wasn't hungry...now I'm asking myself "are you hungry?" before I put anything in my mouth.
Most Active
Recent Topics
