My moment this morning.

He has been physically unwell for several years now. He has a neuromuscular condition. He has become very sedentary. Struggling with depression as well now. Food has definitely become comfort to him. When iam working he has a difficult time cooking for himself. He often grabs things that are quick and easy. He has cut back on alot of the processed food. It used to be way worse. He is also a very picky eater. He has only a handful of veggies and fruit he will eat. I on the other hand love fruits and veggies. He also doesnt eat often enough, so when he does his portions are huge. He drinks alot of coffee and likes it very sweet. i guess we both have a long way to go. 

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