Thanksgiving goal....

Sandra N.
on 11/15/07 7:26 am - MN

Way to go GF

!!! Yes, you are right that muscle will affect your outcome! BUT you are shrinking chica!!! Also remember that muscle will burn fat!

YOU GO GIRL!!!

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

PamelaK
on 11/15/07 9:17 am - Osceola, WI

RNY on 06/18/07

Yep, I'm concentrating on my cardio until after Thanksgiving and then I'll pick up the strength training again. Gotta give it everything I got to try to make it.

Thank hon!

Pam

kim J.
on 11/15/07 9:34 am - knoxville, TN

Lap Band on 08/15/07

WOW!! all i can say is WOW!! All of you ladies are doing such a great job using your tool and letting it do its job. You all are such a great inspiration to me, and to others. I just love reading about all your goals, challenges, and triumphs!! Keep up the great work and successful you will be!!

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Thanksgiving goal....

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Thanksgiving goal....